Weigh In record (no journal entry) for 20 June 2019
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61.1 kg
Lost so far: 8.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.21g | Prot: 60.68g | Carbs: 80.76g.
Breakfast: Hacendado Yogur 0% Sabores, Maitre Jean Pierre Pan de Centeno Integral. Lunch: Président Queso Fresco Artesano de Cabra, Carrefour Lentejas con Verduras. Dinner: Cerezas. Snacks/Other: Kiwi. more...
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Gaining 1.4 kg a Week
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Ditigridia's Weight History
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