Petitchatcuit's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

48.1 kg Lost so far: 1.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

1733 kcal

Fat: 89.07g | Prot: 75.85g | Carbs: 154.62g. Breakfast: Pâturages Lait Demi-Écrémé, Pâturages Beurre Tendre Demi-Sel, Pain aux Céréales. Lunch: Boulettes de Bœuf, Cora Couscous Poulet Merguez, Tartelette. Dinner: Avocat, Saumon, Mâche, Huile d'Olive. Snacks/Other: Pâturages Lait Demi-Écrémé. more...

1604 kcal

Exercise: Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 2.1 kg a Week

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Petitchatcuit's Weight History

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Petitchatcuit's Journal, 20 Jun 19

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Petitchatcuit's Weight History