yx-doris's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
73.7 kg Lost so far: 17.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1233 kcal Fat: 69.19g | Prot: 51.05g | Carbs: 106.15g.   Breakfast: Start Naturell, Garant Laktosfri Filmjölk. Dinner: Bearnaisesås, Scan Fläskkarré Benfri, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Olw Grill Chips. more...
3781 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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yx-doris's Weight History


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