Weigh In record (no journal entry) for 20 June 2019
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60.4 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 34.55g | Prot: 67.44g | Carbs: 158.47g.
Breakfast: Nespresso Café, Carrefour Lait Écrémé, Carrefour Bio Blé Soufflé au Miel. Lunch: Pomme, Coca-Cola Coca-Cola Zéro (Canette), Fol Epi Tendre et Fruité, Casino Blanc de Poulet Doré au Four. Dinner: Baguette, Vin Chardonnay, Spritz, Picard Sorbet Fruit de la Passion, Picard Sorbet Melon, Carrefour Crème Fraîche Épaisse 30%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gambas. Snacks/Other: La Brioche Dorée Chocolat Chaud. more...
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1816 kcal
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Exercise:
running - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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19angie19's Weight History
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