Pleasant83's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
102.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1507 kcal Fat: 45.13g | Prot: 137.81g | Carbs: 128.74g.   Breakfast: Bio Village Fromage Frais Nature, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Oeuf, Les Croisés Mini Beurre, Épi d'or Muffins Complets. Lunch: Riz Blanc (Long Grain), Bio Village Fromage Frais Nature, Huile d'Olive, Tomates, Le Gaulois Escalope de Dinde. Dinner: Huile d'Olive, Bio Village Fromage Frais 3,2%, Picard Pain Complet, Picard Sachet Légumes du Potager, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Bio Village Fromage Frais 3,2%, Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
Losing 0.7 kg a Week

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Pleasant83's Weight History


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