Weigh In record (no journal entry) for 20 June 2019
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 85.73g | Prot: 67.91g | Carbs: 102.76g.
Breakfast: Sucuk, Haşlanmış Yumurta, Ceviz. Lunch: Dardanel Ton Klasik. Dinner: Waffle. more...
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Losing 0.5 kg a Week
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alitoprak32's Weight History
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