Weigh In record (no journal entry) for 20 June 2019
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50.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 8.12g | Prot: 6.34g | Carbs: 28.12g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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