Joanne1997.'s Journal, 20 Jun 19

斷食32小時,體脂肪20.5%
47.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1131 kcal Fat: 88.25g | Prot: 68.10g | Carbs: 13.91g.   Snacks/Other: 干浦 麩卷豆腐海帶芽, Costco 無調味綜合堅果, 雞胸肉, Belgioioso 新鮮摩佐羅拉乾酪, 煎雞蛋, 安佳 有鹽奶油, 快樂牛 乾酪. more...
Losing 0.1 kg a Week

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Comments 
😱😱😱😱😱 體脂已經20了還斷食?女生太瘦也不好減重過頭會影響生理期 
19 Jun 19 by member: I Jan
有安排補碳日~ 
20 Jun 19 by member: Joanne1997.

     
 

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Joanne1997.'s Weight History


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