Weigh In record (no journal entry) for 20 June 2019
|
46 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 67.22g | Prot: 75.07g | Carbs: 36.52g.
Breakfast: 상하목장 유기농 요구르트 플레인, 산딸기, 호두. Lunch: 굽네몰 스파이시 훈제 닭가슴살, 굴 소스, 삼겹살, 달걀, 애호박, 양파, 당근. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|