Weigh In record (no journal entry) for 20 June 2019
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.40g | Prot: 44.89g | Carbs: 105.21g.
Breakfast: 청포도, 찐고구마, 키위 열매, 허닭 닭가슴살 소세지 청양고추맛. Lunch: 감자 튀김, 맘스터치 싸이버거. more...
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Losing 1.4 kg a Week
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wpsl1027's Weight History
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