Weigh In record (no journal entry) for 19 June 2019
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.21g | Prot: 50.12g | Carbs: 131.67g.
Lunch: Fraises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Steak de Bœuf, Baguette, Saucisson Sec, Radis. Dinner: Banane, Auchan Comté, Champignons, Semoule Cuite, Saucisson Sec, Pain Complet, Vin de Table Rouge. more...
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Losing 7 kg a Week
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Personne88's Weight History
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