Weigh In record (no journal entry) for 19 June 2019
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46.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 9.96g | Prot: 21.31g | Carbs: 88.36g.
Breakfast: Cooked Green String Beans (from Fresh), Matsoni( Bonilat 0.5%) Matsoni, Pickled Egg, Berries. Lunch: Maraschino Cherries, Apple, Carrots. Dinner: Chicken Vegetable Soup. more...
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Losing 0.2 kg a Week
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fit_life.94's Weight History
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