Weigh In record (no journal entry) for 19 June 2019
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52.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 4.51g | Prot: 16.85g | Carbs: 136.23g.
Lunch: Lentejas Hervidas, Arroz Blanco, Calabacín, Coliflor, Manzana Verde. Dinner: Coliflor, Polenta (Cocida), Mandarinas. Snacks/Other: Lia Media Tarde, Manzana Verde, Pomelo. more...
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Gaining 7.7 kg a Week
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sechenique74's Weight History
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