19/06/2019
|
75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 53.29g | Prot: 68.93g | Carbs: 140.90g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Café Expresso. Lunch: Super U Choux Rouges, Tomates, Pêches, Huile d'Olive, Wasa Léger , Oeuf sur le Plat. Dinner: Melons d'Eaux, Huile d'Olive, Wasa Léger , Oignons Rouges, Tomates, Blanc de Poulet. Snacks/Other: Noix de Cajou. more...
|
|
2158 kcal
|
Exercise:
Course à pieds - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ge margu's Weight History
|