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19/06/2019
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.29g | Prot: 68.93g | Carbs: 140.90g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Café Expresso. Lunch: Super U Choux Rouges, Tomates, Pêches, Huile d'Olive, Wasa Léger , Oeuf sur le Plat. Dinner: Melons d'Eaux, Huile d'Olive, Wasa Léger , Oignons Rouges, Tomates, Blanc de Poulet. Snacks/Other: Noix de Cajou. more...
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2158 kcal
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Exercise:
Course à pieds - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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ge margu's Weight History
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