Weigh In record (no journal entry) for 19 June 2019
|
102.9 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 92.76g | Prot: 70.85g | Carbs: 287.64g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Arroz Blanco, Limonada Baja en Calorías, Ajiaco. Dinner: Limonada Baja en Calorías, Ajiaco, Arroz Blanco. Snacks/Other: Margarita Papas Receta Clasica, Torta Amarilla (con Glaseado de Vainilla), Grissly Gomas Splash Acid , Frito Lay De Todito BBQ. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|