Weigh In record (no journal entry) for 19 June 2019
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 93.19g | Prot: 23.06g | Carbs: 64.85g.
Breakfast: Сервелат, Сливочное Масло, Сладкая Булочка, Белый Город Сливки 33%, Жареное Яйцо, Майонез. more...
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Gaining 0.1 kg a Week
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