Weigh In record (no journal entry) for 19 June 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 26.89g | Prot: 41.98g | Carbs: 118.39g.
Breakfast: Uno Grissuno Yulaflı Karabuğdaylı. Dinner: Karışık Yeşil Salata, Ezogelin Çorbası, Şehriyeli Pilav, Kıymalı Patlıcan Yemeği. Snacks/Other: Tadım Sarı Leblebi, Simbat Kabuklu Yer Fıstığı, Baileys Baileys. more...
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Losing 1.3 kg a Week
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