Soniafr95's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
72.1 kg Lost so far: 5.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1295 kcal Fat: 59.18g | Prot: 78.18g | Carbs: 112.33g.   Breakfast: Fresas, Sandía, Espinacas, Aceite de Oliva, Hummus, Carrefour Pan de Molde sin Corteza. Lunch: Lindt Chocolate Negro 70%, Pollo Asado a la Parrilla o al Horno, Cebollas, Zanahoria Cocida, Manzana Asada, Patata Asada. Dinner: M&M's Choco, Manzana. Snacks/Other: Lindt Chocolate Negro 70%. more...
1546 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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Soniafr95's Weight History


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