Weigh In record (no journal entry) for 19 June 2019
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73.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 123.88g | Prot: 18.10g | Carbs: 109.55g.
Breakfast: Толокно, Чай. Lunch: Печеный Картофель (Съеденый с Кожурой), Капуста Тушеная, Сало. Dinner: Белое Столовое Вино, Квашеная Капуста, Морковь по-Корейски. more...
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Gaining 0.2 kg a Week
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Lesik Scerbina's Weight History
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