Weigh In record (no journal entry) for 19 June 2019
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60.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 37.20g | Prot: 53.74g | Carbs: 31.49g.
Breakfast: Milbona Mantequilla Bio Organic, Hacendado Leche de Almendras Zero, Mercadona Jamon Serrano, MyProtein Psilio, Hacendado Salvado Integral de Trigo, Clara de Huevo, Huevo, Nutrisport MCT, Café. Lunch: Aceite de Oliva, MyProtein Psilio, Coliflor, Tomates, Chuleta de Cordero (Consumir Sólo Magra). more...
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Losing 0.2 kg a Week
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Jesica Molina's Weight History
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