Weigh In record (no journal entry) for 19 June 2019
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 36.80g | Prot: 62.02g | Carbs: 212.87g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Banane, Heudebert Biscottes 6 Céréales. Lunch: Yoplait Petits Filous, Tous les Jours Coquillettes, Poivron Farci. Dinner: Auchan Baguette de Pain Classique, Jambonneau, Fraises, Tomates, Vinaigrette, Salade Verte. Snacks/Other: Fraises, Lindt Chocolat Lait Noisettes, Auchan Baguette de Pain Classique. more...
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1952 kcal
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Exercise:
Vélo d'appartement - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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NoahPanda's Weight History
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