Weigh In record (no journal entry) for 19 June 2019
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 100.04g | Prot: 183.45g | Carbs: 227.59g.
Breakfast: Myprotein Peanut Butter Smooth, Ovomaltine Ovomaltine, Centrale del Latte di Brescia Latte Parzialmente Scremato senza Lattosio, Uovo, Santa Maria Tortilla Corn & Wheat. Lunch: Patata Arrosto, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Grana Padano Grana Padano, Iper Pizza Margherita Kamut Bio. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%. more...
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steady weight
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nikmontana's Weight History
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