Tanjalebedeva's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

57.2 kg Lost so far: 7.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

725 kcal

Fat: 25.47g | Prot: 14.46g | Carbs: 113.18g. Breakfast: Кекс, Кофе. Lunch: Бисквит, Кофе, Салат Овощной. Dinner: Полезные Продукты Козье Молоко 4,4%. more...

2030 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 19 Jun 19

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Tanjalebedeva's Weight History