Weigh In record (no journal entry) for 19 June 2019
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 75.85g | Prot: 77.71g | Carbs: 105.41g.
Breakfast: Garant Laktosfri Filmjölk, Start Naturell. Lunch: Tabbouleh (Bulgarisk med Tomater och Persilja), ICA Kotlett med Ben. Dinner: Calzone med Kött och Ost. more...
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Losing 0.7 kg a Week
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yx-doris's Weight History
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