Weigh In record (no journal entry) for 19 June 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 65.40g | Prot: 158.42g | Carbs: 162.99g.
Breakfast: Dal Salumiere Petto di Tacchino al Forno a Fette, Milbona Formaggio Pasta Filata, Freshona Contorno Grigliato, Fage Yogurt Greco Total 5%, Daily Bread Pane di Segale, Petto di Pollo ( Inran), Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva. more...
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Losing 2.8 kg a Week
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Matteo_91's Weight History
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