Weigh In record (no journal entry) for 19 June 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2986 kcal
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Fat: 89.08g | Prot: 137.51g | Carbs: 404.69g.
Breakfast: Myprotein Maltodestrine, Land Yogurt alla Stracciatella, Tre Mulini Pan Brioche, Latte. Lunch: Pane Bianco, Lidl Kebab di Pollo. Dinner: Tre Mulini Pan Brioche, Myprotein Maltodestrine, Latte. more...
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Gaining 2.1 kg a Week
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emir.becio's Weight History
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