Weigh In record (no journal entry) for 19 June 2019
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124.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 7.93g | Prot: 14.08g | Carbs: 34.71g.
Breakfast: Kölln Blütenzarte Haferflocken, Erdbeeren, Cappuccino, Naturjoghurt. more...
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Losing 7.7 kg a Week
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