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Zo, das lekker!!
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77.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 90.18g | Prot: 78.28g | Carbs: 199.51g.
Breakfast: Koffie (Oploskoffie). Lunch: Jean Bâton Truffel Mayonaise, AH Gebraden Rosbief, Koffie (Oploskoffie), Pistolet. Dinner: Rolo Toetje, Wiener Schnitzel, Honing-Mosterd Dressing, AH Knapperige Italiaanse Mix, Maïs, AH Sla Compleet met Tomaat en Komkommer, Gebakken Aardappelen, Gekookt Ei. Snacks/Other: Merci Merci Petits, Douwe Egberts Koffie, Limoncello. more...
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3232 kcal
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Exercise:
Watching TV/Computer - 1 hour, Showering - 5 minutes, Working - 15 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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squashbassie's Weight History
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