Weigh In record (no journal entry) for 19 June 2019
|
87.7 kg
Lost so far: 4.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 10.61g | Prot: 12.58g | Carbs: 28.32g.
Breakfast: 舒跑 舒跑, 水煮蛋. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cc161935's Weight History
|