jltrdrgz's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

403 kcal

Fat: 16.60g | Prot: 17.79g | Carbs: 49.40g. Breakfast: Té Verde. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Palta, Granja del Sol Milanesa de Soja, Lechuga de Hoja Verde. Snacks/Other: Farmacity Mix de Frutas Secas, Manzana. more...

1982 kcal

Exercise: Zumba - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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jltrdrgz's Journal, 10 Jun 19

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jltrdrgz's Weight History