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50-800 Cal
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64 kg
Lost so far: 19.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 66.42g | Prot: 43.30g | Carbs: 161.38g.
Breakfast: Lavaş, Migros Ezine Peyniri. Lunch: Kumpir. Dinner: Ülker Dankek Pöti Hindistan Cevizli. Snacks/Other: Tatlı Kiraz, Çikolatalı Dondurma Külahı, Vanilyalı Dondurma, Çikolatalı Dondurma. more...
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steady weight
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bircanugur's Weight History
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