Olivierplus's Journal, 18 Jun 19

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Weigh In record (no journal entry) for 18 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:

954 kcal

Fat: 38.00g | Prot: 29.40g | Carbs: 124.14g. Breakfast: Gaufre. Dinner: Viennetta Biscuit Caramel, Vitasia Springrolls Vegetables, Tomates Cerises, Coraya Surimi (3), Rôti de Porc. Snacks/Other: Banane. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Jun 19

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Olivierplus's Weight History