Weigh In record (no journal entry) for 18 June 2019
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 45.50g | Prot: 32.33g | Carbs: 93.37g.
Breakfast: Tarta de Ricota, Lulemuu Tostadas de Arroz. Lunch: Almendras, Granix Granola Crocante, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Acelga Cocida, Aceite de Oliva, La Banda Porotos Alubia. more...
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1706 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Squats (Legs) - 15 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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gabrielaavenia's Weight History
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