Weigh In record (no journal entry) for 18 June 2019
|
80.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 33.50g | Prot: 58.02g | Carbs: 45.23g.
Breakfast: Tregar Yogur Descremado. Lunch: Vinagre, Repollo Morado, Tomates Cherry, Pepino (Pelado), Cebollas, Carne Asada. Dinner: Brócoli, Carne Asada, Calabaza Cocinada, Huevo Duro. Snacks/Other: Huevo Duro, Dia Gelatina Light. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nl934237's Weight History
|