Weigh In record (no journal entry) for 18 June 2019
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103 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 89.91g | Prot: 60.46g | Carbs: 238.85g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Limonada Baja en Calorías, Arroz con Pollo, Papas Fritas. Dinner: Doritos Mega Queso, Arroz con Pollo, Papas Fritas, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Frito Lay De Todito BBQ. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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