Weigh In record (no journal entry) for 18 June 2019
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133 kg
Lost so far: 0 kg.
Still to go: 103 kg.
Diet followed: Not Applicable.
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2057 kcal
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Fat: 66.38g | Prot: 66.88g | Carbs: 316.52g.
Breakfast: Bonjorno Coffe Mix, فلامنكو فلامنكو, شيبسى مقرمشات, شيبسى مقرمشات, منتجات دقيق عيش بلدي, Altahya Fava Beans ( فول ). Lunch: Brown Rice, Brown Rice, Channel Catfish (Cooked, Bread and Fried). Dinner: عيش بلدى عيش, Altahya Fava Beans ( فول ). Snacks/Other: فلامنكو فلامنكو. more...
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