Weigh In record (no journal entry) for 18 June 2019
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 52.20g | Prot: 85.76g | Carbs: 152.39g.
Breakfast: Nutrimuscle Omega 3. Lunch: Roquette (Rocket), Tomates, Pâtes Fraîches (Cuites), Barilla Pesto Alla Genovese. Dinner: Vinaigrette, McCain Frites Surgelées , Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée). Snacks/Other: Pommes Granny-Smith , Seeberger Croq' Fitness, Raisins, Zespri Kiwi Gold, St Mamet Ananas Tranches. more...
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329 kcal
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Exercise:
Breastfeeding - 2 hours, Apple Health - 22 hours. more...
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Losing 2.8 kg a Week
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