Weigh In record (no journal entry) for 18 June 2019
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.07g | Prot: 75.75g | Carbs: 92.73g.
Breakfast: Mila Latte senza Lattosio. Lunch: Albicocche. Dinner: Salsiccia di Maiale. Snacks/Other: Uovo Sodo, Cotoletta Impanata o Filetto di Pollo, Pomodori, Tuborg Birra, Pane Comune. more...
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Losing 7 kg a Week
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perseo73's Weight History
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