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Was für eine Geduldsprobe 😡
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.09g | Prot: 123.82g | Carbs: 144.90g.
Breakfast: Harry Eiweißbrot, Harry Eiweißbrot, Krone Forellenfilets. Lunch: Gemischter Salat mit Dressing, Chef Select Penne Arrabiata. Dinner: TiP Magerquark, Sommer Blüten Honig. Snacks/Other: REWE Fresh Orange, Mandeln. more...
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steady weight
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