Weigh In record (no journal entry) for 18 June 2019
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80 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 40.94g | Prot: 31.80g | Carbs: 82.57g.
Dinner: 滷肉飯. Snacks/Other: 拿鐵咖啡. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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