Weigh In record (no journal entry) for 18 June 2019
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92.5 kg
Lost so far: 4.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.33g | Prot: 32.82g | Carbs: 123.06g.
Lunch: 麥香 紅茶, 白飯, 炒青菜, 炒絲瓜, 7-11 筊白筍, 全聯 瓜仔肉, 炒高麗菜. Dinner: 統一 陽光無加糖豆漿, 煎雞蛋, 炒高麗菜, 炒黃瓜, 炒絲瓜. more...
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Gaining 0.2 kg a Week
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nafeeza1665's Weight History
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