Weigh In record (no journal entry) for 18 June 2019
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109.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.93g | Prot: 30.87g | Carbs: 119.62g.
Breakfast: Penny Market Fette Biscottate Integrali, Succo di Pera, Caffè Macchiato. Lunch: Pasta al Sugo. Dinner: Lasagne di Carne. Snacks/Other: Mela, Zucchero, Caffè Espresso. more...
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Losing 1.1 kg a Week
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Sonia.lauricella's Weight History
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