Weigh In record (no journal entry) for 17 June 2019
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59.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 81.47g | Prot: 83.52g | Carbs: 22.60g.
Lunch: Tonadita Manteca, Tonadita Crema de Leche, Queso Gouda o Edam, Pimientos Verdes, Cebollas, Tomates Cherry, Zucchini, Chuleta de Cerdo. Dinner: Zucchini, Tomates, Pimientos Verdes, Cebollas, Huevo, Queso Fresco. Snacks/Other: Tregar Crema de Leche, Tonadita Crema de Leche, Café Espresso, Aceite de Coco, Café Espresso. more...
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1827 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 6 hours and 34 minutes, Resting - 16 hours and 26 minutes. more...
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steady weight
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enana maldita's Weight History
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