Weigh In record (no journal entry) for 17 June 2019
|
127.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 35.03g | Prot: 42.21g | Carbs: 229.52g.
Breakfast: Tea with Semi-Skimmed Milk, Milbona Creamy Raspberry Yogurt, Sea Salt, Porridge. Lunch: Asda Melon Slices, Cherry Tomatoes, MISO Tasty MISO Soup. Dinner: Rowse Pure & Natural Honey, Chamomile Tea, Black Pepper, Salt, Morrisons Sliced Mixed Peppers, Asda Smart Price Chopped Tinned Tomatoes, Green Giant Sweetcorn, Mushrooms, White Rice (Long-Grain, Cooked), Tap Water, Water, Mash Direct Green Cabbage. Snacks/Other: Tea with Semi-Skimmed Milk, Blueberries, Water. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shari-2871's Weight History
|