Weigh In record (no journal entry) for 17 June 2019
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73.5 kg
Lost so far: 4.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 258.72g | Prot: 41.44g | Carbs: 13.41g.
Lunch: Avocado Vegetable Oil, Egg Yolk, Tofurky Original Deli Slices, Egg, Avocado Vegetable Oil, Egg Yolk, Egg, Tofurky Original Deli Slices. more...
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steady weight
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