Weigh In record (no journal entry) for 17 June 2019
|
81 kg
Lost so far: 15.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 74.45g | Prot: 52.24g | Carbs: 35.31g.
Breakfast: Azeite de Oliva Extra-Virgem. Lunch: La Violetera Azeitonas Verdes, Tomates, Cebolas Maduras Cozidas, Friboi Contra Filé Maturado. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Costela de Porco. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arlequina42's Weight History
|