Weigh In record (no journal entry) for 17 June 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 47.25g | Prot: 34.00g | Carbs: 173.66g.
Breakfast: Manteiga (com Sal), Adria Torrada Integral, Café, Zero-Cal Adoçante. Lunch: Coca-Cola Coca-Cola Zero, Abóbora Cozida (de Abóbora Fresca), Repolho, Cebolas, Tomates, Frango Assado. Dinner: Mandioca Frita, Ovo Mexido. Snacks/Other: Del Valle Suco de Maracujá, Café (Infusão), Linea Adoçante Stevia 100%, Visconti Torrada Multigrãos, Mamão Papaia, Maçã, Banana. more...
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Gaining 0.3 kg a Week
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harujordan's Weight History
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