Weigh In record (no journal entry) for 17 June 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 63.51g | Prot: 273.39g | Carbs: 437.21g.
Breakfast: Growth Supplements Albumina (14g), Piracanjuba Leite Semidesnatado, Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Caqui, Banana Nanica, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato, Vigor Requeijão Light, Piracanjuba Leite Semidesnatado. Lunch: Quaker Cookie de Aveia Maçã e Canela (40g), Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Banana Prata, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Ninfa Rosca de Coco, Banana Nanica, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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