Weigh In record (no journal entry) for 17 June 2019
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.20g | Prot: 39.50g | Carbs: 106.68g.
Breakfast: Cepita Jugo de Naranja, Granos Secos de Semillas de Girasol, Express Galletitas Clásicas, Café Cortado. Lunch: Batata, Filete de Res. more...
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steady weight
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Cardoruso's Weight History
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