Weigh In record (no journal entry) for 17 June 2019
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.34g | Prot: 47.38g | Carbs: 184.00g.
Breakfast: Chiquita Banaan, Milbona Roeryoghurt Mager. Lunch: Pindakaas, AH Biologische Maiswafels met Zeezout, Mango's. Dinner: Garden Gourmet Oosterse Wokblokjes, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Bolletje Goed Bezig Cranberry, Werther's Original Caramelts, Lidl Griekse Yoghurt. more...
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Gaining 0.0 kg a Week
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